Elite Health Tip- Calcium

Elite Health Tip- Calcium

This week we are going to look into a more familiar supplement/mineral– Calcium. For women, this mineral is crucial to preserve our bone health as we age.  We’ll dive in to the benefits, types, and other tips for taking Calcium as a supplement.

Elite Health Tip- Natural Toothpaste

Elite Health Tip- Natural Toothpaste

This Elite Health Tip we would like to talk about natural toothpaste.  This may be a boring subject or maybe you already use natural toothpaste but perhaps some of you have not considered switching or may have thought about switching from conventional toothpaste to natural toothpaste but have yet to make the leap.  Well, we thought it would be fun to take a look at what the benefits are and why it might be something of interest to help boost your health routine.

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