Elite Health Tip- Sleep Support

Elite Health Tip- Sleep Support

Good day to our friends and family!  We hope that you had a FULL night sleep last night! Because good sleep is what keeps our bodies in top shape! Trouble sleeping?  Well let’s see if we can dive into fixing that… It is interesting that as we age our...
Elite Health Tip- Blood Pressure

Elite Health Tip- Blood Pressure

Hello Friends!  This week we will look into BLOOD PRESSURE. It seems to be a common concern as we go through life.  The interesting thing is when you research what causes high blood pressure there are vague reasons listed such as– hereditary, obesity, stress,...

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