Elite Health Tip- Chakras

Elite Health Tip- Chakras

Hello friends!  This week we are going to try something different, something new, something fun.  We are going to talk about the seven major chakras in the body– what they are, what they do, and how you can improve the overall energy of each chakra with foods,...
Elite Health Tip- Menopause

Elite Health Tip- Menopause

Greetings friends!  This week we will pay a special focus on the women of our Elite Fam but it can still be applicable to men since the saying goes– a happy wife is a happy life! That being said we are going to talk about Menopause and what you can do to get...

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