Get to Know Our Staff: Patty- Our Resident Health Guru!
Welcome back folks!! We hope you enjoyed learning a little about our owner Serena in last weeks Elite Tip. We sure enjoyed interviewing her and now we get to interview her mother Patty! We like to refer to her as our resident health guru! Patty started working at...
Get to Know Our Staff: Introducing Our Beloved Owner Serena!
We hope everyone's new year is looking promising and flowing smoothly! This week we thought it would be fun to start a NEW series that will feature each one of our employees. We will introduce each team member and reveal their personal health tips! We'd like to kick...
Elite Health Tip- Resources for Muscle Pain
Greetings friends and family! We hope that you are taking the time to slow down as much as possible and that you are not getting too caught up in the hustle/bustle of the holiday season. This week's tip will hopefully bring you some resources for muscle pain and...
Elite Health Tip- Remedies for Bloating
Hello friends! We had a special request to do our blog this week on bloating. So we thought we'd start off by asking--Holiday food have you feeling bloated? We have you covered! Let's see what tricks you can do to prevent and assist the body to relieve bloating and...
Elite Health Tip- Emotions and Health: The Heart and Anxiety
Welcome back to the LAST WEEK of our series on Emotions and how they can affect the health of your body based on the practice of Traditional Chinese Medicine (TCM). This practice does not refer to health issues as dis-ease or ailment; they use the terms disharmony...
Elite Health Tip- Emotions and Health: The Spleen and Worry
We are continuing the series on emotions and how they affect our health, based upon the practice of eastern medicine. This week is about how worry and over-thinking can affect the spleen. In western medicine, the spleen is recognized as an organ that primarily...
Elite Health Tip- Health and Emotions: Lungs and Grief
Welcome back to our series regarding emotions and how they can affect different organs. This theory is derived from Traditional Chinese Medicine (TCM). The word imbalance or disharmony is used in TCM rather than disease or ailment. According to TCM, the emotions can...
Elite Health Tip- Emotions and Health: Kidneys and Fear
This week we are going to look at the the emotion Fear and how it can affect the Kidneys and Bladder. Fear and the Kidneys/Bladder The feeling of fear is associated with the Kidneys and Bladder in Traditional Chinese Medicine (TCM). Fear is a normal adaptive emotion,...
Elite Health Tip- Emotions and Health: Angry Liver
Elite Health Tip- Emotions and Health: Angry Liver Hello again! We hope you enjoyed the two previous series we did on Vitamins and Minerals. This week we are going to begin a new unique series on EMOTIONS and their effect on your HEALTH. This is something that is...
Elite Health Tip- Trace Minerals for Vitality!
Welcome back to the FINAL topic in our Mineral Series on Trace Minerals for vitality! Our goal for this whole series is to reveal the importance of minerals. They are critical for various electro-chemical processes to occur in our body. Without them we would not be...
