Elite Health Tip- Vitamin E for EVERY Woman!
Hello again! Last week we talked about Vitamin D and showcased how important of a role it plays in assisting the health of our body! This week we will take a look at Vitamin E, and see what a difference it can make in your body and skin. Once again, we'll look at...
Elite Health Tip- Vitamin D for Strength, Immunity, and Mood!
Hello again! Last week we talked about Vitamin C and showcased some of it's magical properties. This week we will take a look at Vitamin D-3 (cholecalciferol), the SUNSHINE vitamin! Most people go for Vitamin C when they have a cold. However, Vitamin D-3 is even...
Elite Health Tip- Vitamin C for Vitality, Glowing Skin, and MORE!
Good day! Last week we talked about B vitamins and showcased some of their magical properties. This week we will take a look at vitamin C, the better known vitamin that most people take when they get sick. But why does it help the body when it is down and out?...
Elie Health Tip- B Vitamins — Stress, Nerves, and Energy!
Welcome back to Week 2 of the Vitamin Series! We are going to take a closer look at the importance and function of B vitamins! Starting with the benefits, food sources, and then the importance of coupling the B vitamins together. B Vitamin Benefits When we talk about...
Elite Health Tip- Vitamin A (Eyes, Skin, Immunity, and Reproduction Health)
Good day friends! We are starting a VITAMIN SERIES where we will talk about the benefits of various vitamins. We'll also take a look at how they work together with other vitamins, minerals and nutrients-- revealing that nature works better together! We will start...
Elite Health Tip- Energy
Hello folks! How are you feeling this fine day? Groggy, tired, exhausted? We hope not but if so, we would like to give you some tips to WAKE UP.  Here are a handful of natural methods to get you going in the morning as well as at any point of the day: Food We know...
Elite Health Tip- Mood Support
Hello Elite Tippers! Hopefully you recognize the quote above, it's from the character Llyod Dobler in the quintessential 80's movie Say Anything. Perhaps, that is the first step of getting in a good mood-- start with deciding to be in a good mood. But what else can...
Elite Health Tip- Chakras
Hello friends! This week we are going to try something different, something new, something fun. We are going to talk about the seven major chakras in the body-- what they are, what they do, and how you can improve the overall energy of each chakra with foods,...
Elite Health Tip- Menopause
Greetings friends! This week we will pay a special focus on the women of our Elite Fam but it can still be applicable to men since the saying goes-- a happy wife is a happy life! That being said we are going to talk about Menopause and what you can do to get through...
Elite Health Tip- Thyroid
Hello friends! This week we will take a look at a small gland that is located behind the Adam's apple area in our throats called the thyroid. This butterfly shaped gland is often overlooked until some discord arises in the body. Let's take a look at what the...
