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Elite Health Tip- Calcium

Elite Health Tip- Calcium

Good day! Last week we wrapped up our Vitamin Series with information and tips on Vitamin K-2.  This week we will start a Mineral Series beginning with Calcium!  Calcium is a known essential nutrient and widely used mineral supplement for the bones but your body needs...
Elite Health Tip- Menopause

Elite Health Tip- Menopause

Greetings friends!  This week we will pay a special focus on the women of our Elite Fam but it can still be applicable to men since the saying goes– a happy wife is a happy life! That being said we are going to talk about Menopause and what you can do to get...
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